Your Ultimate Guide for Healthy Living

If you've been told that hormone replacement therapy (HRT) causes cancer, that you should wait until you're fully menopausal to start treatment, or that the lowest dose possible is always best—your provider is working with outdated information. These myths have persisted for over two decades, despite being contradicted by updated research and clinical evidence. The result? Millions of women suffering unnecessarily while their risk for dementia, osteoporosis, and cardiovascula